JUMBOS BUTTERMILK BISCUITS vs ROASTED SEAWEED SUSHINORI
Nutrition comparison per 100 g serving
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ROASTED SEAWEED SUSHINORI wins in 6 out of 13 nutrient categories
JUMBOS BUTTERMILK BISCUITS: 5
vs
ROASTED SEAWEED SUSHINORI: 6
(2 ties)
Overview
| Nutrient | JUMBOS BUTTERMILK BISCUITS | ROASTED SEAWEED SUSHINORI | Winner |
|---|---|---|---|
| Calories | 316 cal | 333 cal | |
| Protein | 5.3 g | 33.3 g | |
| Carbs | 43.9 g | 33.3 g | |
| Fat | 14.0 g | 0 g | |
| Fiber | 1.8 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBOS BUTTERMILK BISCUITS | ROASTED SEAWEED SUSHINORI | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 80 MG |
Minerals
| Mineral | JUMBOS BUTTERMILK BISCUITS | ROASTED SEAWEED SUSHINORI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 12 MG | |
| Sodium, Na | 719 MG | 0 MG |