JUMBO SNOW CRAB vs GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES wins in 5 out of 10 nutrient categories
JUMBO SNOW CRAB: 4
vs
GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES: 5
(1 ties)
Overview
| Nutrient | JUMBO SNOW CRAB | GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES | Winner |
|---|---|---|---|
| Calories | 108 cal | 124 cal | |
| Protein | 7.7 g | 6.2 g | |
| Carbs | 7.7 g | 12.9 g | |
| Fat | 2.9 g | 5.1 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SNOW CRAB | GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 8.4 MG |
Minerals
| Mineral | JUMBO SNOW CRAB | GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 273 MG | 315 MG |