JUMBO SNAX CEREAL vs SWEETENED CEREAL MASHUPS
Nutrition comparison per 100 g serving
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SWEETENED CEREAL MASHUPS wins in 11 out of 16 nutrient categories
JUMBO SNAX CEREAL: 3
vs
SWEETENED CEREAL MASHUPS: 11
(2 ties)
Overview
| Nutrient | JUMBO SNAX CEREAL | SWEETENED CEREAL MASHUPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 372 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 89.3 g | 88.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SNAX CEREAL | SWEETENED CEREAL MASHUPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 279 UG | |
| Niacin | 7.1 MG | 9.3 MG | |
| Riboflavin | 0.6 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.1 UG | 2.8 UG | |
| Vitamin B-6 | 0.7 MG | 0.9 MG |
Minerals
| Mineral | JUMBO SNAX CEREAL | SWEETENED CEREAL MASHUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 11.4 MG | 16.5 MG | |
| Potassium, K | 36 MG | 116 MG | |
| Sodium, Na | 536 MG | 512 MG |