JUMBO SNAX CEREAL vs ORGANIC WHOLE GRAIN BARLEY CEREAL
Nutrition comparison per 100 g serving
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JUMBO SNAX CEREAL wins in 8 out of 16 nutrient categories
JUMBO SNAX CEREAL: 8
vs
ORGANIC WHOLE GRAIN BARLEY CEREAL: 7
(1 ties)
Overview
| Nutrient | JUMBO SNAX CEREAL | ORGANIC WHOLE GRAIN BARLEY CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 357 cal | |
| Protein | 5.1 g | 14.3 g | |
| Carbs | 89.7 g | 78.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SNAX CEREAL | ORGANIC WHOLE GRAIN BARLEY CEREAL | Winner |
|---|---|---|---|
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 13 MG |
Minerals
| Mineral | JUMBO SNAX CEREAL | ORGANIC WHOLE GRAIN BARLEY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 0 MG | |
| Iron, Fe | 11.5 MG | 35.7 MG | |
| Potassium, K | 51 MG | 500 MG | |
| Sodium, Na | 513 MG | 0 MG |