JUMBO SNAX CEREAL vs FOOD CLUB
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 10 out of 21 nutrient categories
JUMBO SNAX CEREAL: 8
vs
FOOD CLUB: 10
(3 ties)
Overview
| Nutrient | JUMBO SNAX CEREAL | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 385 cal | 322 cal | |
| Protein | 5.1 g | 6.8 g | |
| Carbs | 89.7 g | 78.0 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SNAX CEREAL | FOOD CLUB | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 339 UG | |
| Niacin | 10.3 MG | 8.5 MG | |
| Riboflavin | 0.9 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.1 UG | 2.5 UG | |
| Vitamin B-6 | 1.0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO SNAX CEREAL | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 34 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 11.5 MG | 7.6 MG | |
| Magnesium, Mg | 0 MG | 136 MG | |
| Phosphorus, P | 0 MG | 339 MG | |
| Potassium, K | 51 MG | 542 MG | |
| Sodium, Na | 513 MG | 390 MG | |
| Zinc, Zn | 0 MG | 6.4 MG |