JUMBO SNAX CEREAL vs HEARTY TRADITIONAL STEEL CUT 100% WHOLE GRAIN OATS
Nutrition comparison per 100 g serving
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JUMBO SNAX CEREAL wins in 9 out of 18 nutrient categories
JUMBO SNAX CEREAL: 9
vs
HEARTY TRADITIONAL STEEL CUT 100% WHOLE GRAIN OATS: 5
(4 ties)
Overview
| Nutrient | JUMBO SNAX CEREAL | HEARTY TRADITIONAL STEEL CUT 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 5 g | 12.5 g | |
| Carbs | 90 g | 67.5 g | |
| Fat | 3.8 g | 7.5 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SNAX CEREAL | HEARTY TRADITIONAL STEEL CUT 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JUMBO SNAX CEREAL | HEARTY TRADITIONAL STEEL CUT 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 50 MG | |
| Iron, Fe | 11.3 MG | 3.8 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 325 MG | |
| Potassium, K | 125 MG | 375 MG | |
| Sodium, Na | 475 MG | 0 MG |