JUMBO SNAX CEREAL vs OLD FASHIONED ROLLED OATS
Nutrition comparison per 100 g serving
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JUMBO SNAX CEREAL wins in 9 out of 15 nutrient categories
JUMBO SNAX CEREAL: 9
vs
OLD FASHIONED ROLLED OATS: 5
(1 ties)
Overview
| Nutrient | JUMBO SNAX CEREAL | OLD FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 385 cal | 350 cal | |
| Protein | 7.7 g | 12.5 g | |
| Carbs | 92.3 g | 67.5 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SNAX CEREAL | OLD FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Niacin | 9.2 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG |
Minerals
| Mineral | JUMBO SNAX CEREAL | OLD FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 50 MG | |
| Iron, Fe | 11.5 MG | 4.3 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 538 MG | 0 MG |