JUMBO SNAX CARAMEL CRUNCH CEREAL vs RAISIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 18 nutrient categories
JUMBO SNAX CARAMEL CRUNCH CEREAL: 8
vs
RAISIN: 8
(2 ties)
Overview
| Nutrient | JUMBO SNAX CARAMEL CRUNCH CEREAL | RAISIN | Winner |
|---|---|---|---|
| Calories | 346 cal | 378 cal | |
| Protein | 7.7 g | 8.1 g | |
| Carbs | 92.3 g | 75.7 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 7.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SNAX CARAMEL CRUNCH CEREAL | RAISIN | Winner |
|---|---|---|---|
| Folate, total | 192 UG | 0 UG | |
| Niacin | 9.2 MG | 10.8 MG | |
| Riboflavin | 0.8 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | JUMBO SNAX CARAMEL CRUNCH CEREAL | RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 351 MG | |
| Iron, Fe | 10.8 MG | 9.7 MG | |
| Phosphorus, P | 0 MG | 270 MG | |
| Potassium, K | 0 MG | 351 MG | |
| Sodium, Na | 538 MG | 459 MG |