JUMBO SHRIMP vs SEAFOOD MIX
Nutrition comparison per 100 g serving
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JUMBO SHRIMP wins in 5 out of 11 nutrient categories
JUMBO SHRIMP: 5
vs
SEAFOOD MIX: 3
(3 ties)
Overview
| Nutrient | JUMBO SHRIMP | SEAFOOD MIX | Winner |
|---|---|---|---|
| Calories | 119 cal | 71 cal | |
| Protein | 25 g | 15.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SHRIMP | SEAFOOD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | JUMBO SHRIMP | SEAFOOD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 557 MG | 412 MG |