JUMBO SHRIMP vs TOMATO GARLIC MARINATED MUSSELS
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO SHRIMP wins in 6 out of 11 nutrient categories
JUMBO SHRIMP: 6
vs
TOMATO GARLIC MARINATED MUSSELS: 4
(1 ties)
Overview
| Nutrient | JUMBO SHRIMP | TOMATO GARLIC MARINATED MUSSELS | Winner |
|---|---|---|---|
| Calories | 118 cal | 62 cal | |
| Protein | 24.7 g | 5.5 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SHRIMP | TOMATO GARLIC MARINATED MUSSELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | JUMBO SHRIMP | TOMATO GARLIC MARINATED MUSSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 541 MG | 233 MG |