JUMBO SHRIMP vs BREADED CRUNCHY FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO SHRIMP wins in 7 out of 10 nutrient categories
JUMBO SHRIMP: 7
vs
BREADED CRUNCHY FISH FILLETS: 2
(1 ties)
Overview
| Nutrient | JUMBO SHRIMP | BREADED CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 118 cal | 204 cal | |
| Protein | 24.7 g | 11.5 g | |
| Carbs | 0 g | 29.2 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SHRIMP | BREADED CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.1 MG |
Minerals
| Mineral | JUMBO SHRIMP | BREADED CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 541 MG | 566 MG |