JUMBO RAW SHRIMP vs PANKO BUTTERFLY CRISPY SEASONED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
PANKO BUTTERFLY CRISPY SEASONED SHRIMP wins in 5 out of 10 nutrient categories
JUMBO RAW SHRIMP: 4
vs
PANKO BUTTERFLY CRISPY SEASONED SHRIMP: 5
(1 ties)
Overview
| Nutrient | JUMBO RAW SHRIMP | PANKO BUTTERFLY CRISPY SEASONED SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 2 cal | |
| Protein | 13.4 g | 11.9 g | |
| Carbs | 0.9 g | 21.4 g | |
| Fat | 0.9 g | 11.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO RAW SHRIMP | PANKO BUTTERFLY CRISPY SEASONED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 107 MG | 124 MG | |
| Sodium, Na | 232 MG | 333 MG |