JUMBO RAW SHRIMP vs SHRIMP RAW EZ PEEL SHELL-ON
Nutrition comparison per 100 g serving
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SHRIMP RAW EZ PEEL SHELL-ON wins in 5 out of 10 nutrient categories
JUMBO RAW SHRIMP: 2
vs
SHRIMP RAW EZ PEEL SHELL-ON: 5
(3 ties)
Overview
| Nutrient | JUMBO RAW SHRIMP | SHRIMP RAW EZ PEEL SHELL-ON | Winner |
|---|---|---|---|
| Calories | 106 cal | 98 cal | |
| Protein | 20.4 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO RAW SHRIMP | SHRIMP RAW EZ PEEL SHELL-ON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | JUMBO RAW SHRIMP | SHRIMP RAW EZ PEEL SHELL-ON | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 54 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Sodium, Na | 150 MG | 152 MG |