JUMBO RAW PEELED & DEVEINED SHRIMP vs BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING
Nutrition comparison per 100 g serving
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JUMBO RAW PEELED & DEVEINED SHRIMP wins in 4 out of 10 nutrient categories
JUMBO RAW PEELED & DEVEINED SHRIMP: 4
vs
BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING: 3
(3 ties)
Overview
| Nutrient | JUMBO RAW PEELED & DEVEINED SHRIMP | BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING | Winner |
|---|---|---|---|
| Calories | 71 cal | 250 cal | |
| Protein | 15.9 g | 8.9 g | |
| Carbs | 0 g | 19.6 g | |
| Fat | 0.4 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO RAW PEELED & DEVEINED SHRIMP | BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 30 MG | Tie |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 389 MG | 589 MG |