JUMBO PRETZELS vs WAYMOUTH FARMS
Nutrition comparison per 100 g serving
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JUMBO PRETZELS wins in 4 out of 10 nutrient categories
JUMBO PRETZELS: 4
vs
WAYMOUTH FARMS: 3
(3 ties)
Overview
| Nutrient | JUMBO PRETZELS | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Calories | 455 cal | 533 cal | |
| Protein | 6.1 g | 20 g | |
| Carbs | 66.7 g | 26.7 g | |
| Fat | 21.2 g | 43.3 g | |
| Fiber | 6.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO PRETZELS | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO PRETZELS | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.4 MG | 12 MG | |
| Sodium, Na | 515 MG | 500 MG |