JUMBO PITTED RIPE OLIVES vs RANCH SALAD WITH CHICKEN GRILLED CHICKEN MEAT
Nutrition comparison per 100 g serving
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RANCH SALAD WITH CHICKEN GRILLED CHICKEN MEAT wins in 7 out of 10 nutrient categories
JUMBO PITTED RIPE OLIVES: 2
vs
RANCH SALAD WITH CHICKEN GRILLED CHICKEN MEAT: 7
(1 ties)
Overview
| Nutrient | JUMBO PITTED RIPE OLIVES | RANCH SALAD WITH CHICKEN GRILLED CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 214 cal | 112 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 21.4 g | 8.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO PITTED RIPE OLIVES | RANCH SALAD WITH CHICKEN GRILLED CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.2 MG |
Minerals
| Mineral | JUMBO PITTED RIPE OLIVES | RANCH SALAD WITH CHICKEN GRILLED CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,000 MG | 300 MG |