JUMBO PITTED RIPE OLIVES vs RED ROASTED PEPPERS
Nutrition comparison per 100 g serving
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JUMBO PITTED RIPE OLIVES wins in 4 out of 10 nutrient categories
JUMBO PITTED RIPE OLIVES: 4
vs
RED ROASTED PEPPERS: 2
(4 ties)
Overview
| Nutrient | JUMBO PITTED RIPE OLIVES | RED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 139 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 5.4 g | |
| Fat | 13.9 g | 0 g | |
| Fiber | 5.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO PITTED RIPE OLIVES | RED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO PITTED RIPE OLIVES | RED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 694 MG | 446 MG |