JUMBO PITTED BLACK OLIVES vs PECAN FETA SALAD
Nutrition comparison per 100 g serving
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PECAN FETA SALAD wins in 5 out of 10 nutrient categories
JUMBO PITTED BLACK OLIVES: 4
vs
PECAN FETA SALAD: 5
(1 ties)
Overview
| Nutrient | JUMBO PITTED BLACK OLIVES | PECAN FETA SALAD | Winner |
|---|---|---|---|
| Calories | 139 cal | 272 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 5.6 g | 8.2 g | |
| Fat | 11.1 g | 25.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO PITTED BLACK OLIVES | PECAN FETA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | JUMBO PITTED BLACK OLIVES | PECAN FETA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 750 MG | 174 MG |