JUMBO PEANUTS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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JUMBO PEANUTS wins in 5 out of 10 nutrient categories
JUMBO PEANUTS: 5
vs
WHOLE FOODS MARKET: 2
(3 ties)
Overview
| Nutrient | JUMBO PEANUTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 571 cal | 633 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 28.6 g | 20 g | |
| Fat | 39.3 g | 60 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO PEANUTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO PEANUTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |