JUMBO PASTEURIZED CRAB MEAT vs HERRING FILLETS IN MUSTARD
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO PASTEURIZED CRAB MEAT wins in 6 out of 10 nutrient categories
JUMBO PASTEURIZED CRAB MEAT: 6
vs
HERRING FILLETS IN MUSTARD: 1
(3 ties)
Overview
| Nutrient | JUMBO PASTEURIZED CRAB MEAT | HERRING FILLETS IN MUSTARD | Winner |
|---|---|---|---|
| Calories | 118 cal | 163 cal | |
| Protein | 22.8 g | 11.2 g | |
| Carbs | 0 g | 4.1 g | |
| Fat | 1.2 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO PASTEURIZED CRAB MEAT | HERRING FILLETS IN MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO PASTEURIZED CRAB MEAT | HERRING FILLETS IN MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 374 MG | 209 MG |