JUMBO NATURAL CASHEWS vs SWEET 'N SPICY SIMPLY KETTLE TRAIL
Nutrition comparison per 100 g serving
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SWEET 'N SPICY SIMPLY KETTLE TRAIL wins in 4 out of 11 nutrient categories
JUMBO NATURAL CASHEWS: 3
vs
SWEET 'N SPICY SIMPLY KETTLE TRAIL: 4
(4 ties)
Overview
| Nutrient | JUMBO NATURAL CASHEWS | SWEET 'N SPICY SIMPLY KETTLE TRAIL | Winner |
|---|---|---|---|
| Calories | 600 cal | 533 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 20 g | 33.3 g | |
| Fat | 46.7 g | 40 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO NATURAL CASHEWS | SWEET 'N SPICY SIMPLY KETTLE TRAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO NATURAL CASHEWS | SWEET 'N SPICY SIMPLY KETTLE TRAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 0 MG | 433 MG |