JUMBO MUFFINS vs MINI CROISSANTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JUMBO MUFFINS: 4
vs
MINI CROISSANTS: 4
(2 ties)
Overview
| Nutrient | JUMBO MUFFINS | MINI CROISSANTS | Winner |
|---|---|---|---|
| Calories | 386 cal | 357 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 50.6 g | 39.3 g | |
| Fat | 18.1 g | 21.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO MUFFINS | MINI CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO MUFFINS | MINI CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 361 MG | 357 MG |