JUMBO LUMP CRABMEAT vs SKINLESS & BONELESS NO SALT ADDED WILD PACIFIC PINK SALMON
Nutrition comparison per 100 g serving
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SKINLESS & BONELESS NO SALT ADDED WILD PACIFIC PINK SALMON wins in 6 out of 14 nutrient categories
JUMBO LUMP CRABMEAT: 5
vs
SKINLESS & BONELESS NO SALT ADDED WILD PACIFIC PINK SALMON: 6
(3 ties)
Overview
| Nutrient | JUMBO LUMP CRABMEAT | SKINLESS & BONELESS NO SALT ADDED WILD PACIFIC PINK SALMON | Winner |
|---|---|---|---|
| Calories | 80 cal | 153 cal | |
| Protein | 19.6 g | 24.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO LUMP CRABMEAT | SKINLESS & BONELESS NO SALT ADDED WILD PACIFIC PINK SALMON | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.4 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG |
Minerals
| Mineral | JUMBO LUMP CRABMEAT | SKINLESS & BONELESS NO SALT ADDED WILD PACIFIC PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 435 MG | |
| Selenium, Se | 0 UG | 39 UG | |
| Sodium, Na | 411 MG | 88 MG |