JUMBO KALAMATA OLIVES vs SLICED PICKLED BEETS
Nutrition comparison per 100 g serving
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JUMBO KALAMATA OLIVES wins in 3 out of 10 nutrient categories
JUMBO KALAMATA OLIVES: 3
vs
SLICED PICKLED BEETS: 2
(5 ties)
Overview
| Nutrient | JUMBO KALAMATA OLIVES | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 286 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 14.3 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO KALAMATA OLIVES | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO KALAMATA OLIVES | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 179 MG |