JUMBO KALAMATA OLIVES vs CHEF'S CUT ROASTED PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JUMBO KALAMATA OLIVES: 3
vs
CHEF'S CUT ROASTED PEPPERS: 3
(4 ties)
Overview
| Nutrient | JUMBO KALAMATA OLIVES | CHEF'S CUT ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.3 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO KALAMATA OLIVES | CHEF'S CUT ROASTED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | JUMBO KALAMATA OLIVES | CHEF'S CUT ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 283 MG |