JUMBO HONEY BUNS vs CORN MUFFINS
Nutrition comparison per 100 g serving
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JUMBO HONEY BUNS wins in 5 out of 10 nutrient categories
JUMBO HONEY BUNS: 5
vs
CORN MUFFINS: 3
(2 ties)
Overview
| Nutrient | JUMBO HONEY BUNS | CORN MUFFINS | Winner |
|---|---|---|---|
| Calories | 415 cal | 360 cal | |
| Protein | 4.9 g | 4 g | |
| Carbs | 49.3 g | 46 g | |
| Fat | 21.8 g | 18 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO HONEY BUNS | CORN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO HONEY BUNS | CORN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 40 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Sodium, Na | 317 MG | 300 MG |