JUMBO HAMBURGER BUNS vs TEXAS TOAST BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
JUMBO HAMBURGER BUNS: 6
vs
TEXAS TOAST BREAD: 6
(2 ties)
Overview
| Nutrient | JUMBO HAMBURGER BUNS | TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 267 cal | |
| Protein | 8.2 g | 8.9 g | |
| Carbs | 52.9 g | 44.4 g | |
| Fat | 2.9 g | 3.3 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO HAMBURGER BUNS | TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Folate, total | 106 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO HAMBURGER BUNS | TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 113 MG | |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Potassium, K | 82 MG | 80 MG | |
| Sodium, Na | 588 MG | 444 MG |