JUMBO EGGS vs VEGETARIAN FED HENS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN FED HENS wins in 10 out of 17 nutrient categories
JUMBO EGGS: 3
vs
VEGETARIAN FED HENS: 10
(4 ties)
Overview
| Nutrient | JUMBO EGGS | VEGETARIAN FED HENS | Winner |
|---|---|---|---|
| Calories | 143 cal | 120 cal | |
| Protein | 12.7 g | 12 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.5 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO EGGS | VEGETARIAN FED HENS | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 294 MG | |
| Pantothenic acid | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO EGGS | VEGETARIAN FED HENS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 56 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Selenium, Se | 0 UG | 44 UG | |
| Sodium, Na | 143 MG | 130 MG | |
| Zinc, Zn | 0 MG | 2 MG |