JUMBO EGGS vs ORGANIC VALLEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JUMBO EGGS: 4
vs
ORGANIC VALLEY: 4
(3 ties)
Overview
| Nutrient | JUMBO EGGS | ORGANIC VALLEY | Winner |
|---|---|---|---|
| Calories | 143 cal | 121 cal | |
| Protein | 12.7 g | 12.1 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 9.5 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO EGGS | ORGANIC VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO EGGS | ORGANIC VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 69 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 143 MG | 138 MG |