JUMBO COOKED SHRIMP vs CERTIFIED HARVEST
Nutrition comparison per 100 g serving
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JUMBO COOKED SHRIMP wins in 6 out of 13 nutrient categories
JUMBO COOKED SHRIMP: 6
vs
CERTIFIED HARVEST: 4
(3 ties)
Overview
| Nutrient | JUMBO COOKED SHRIMP | CERTIFIED HARVEST | Winner |
|---|---|---|---|
| Calories | 71 cal | 239 cal | |
| Protein | 14.3 g | 12.4 g | |
| Carbs | 1.2 g | 6.2 g | |
| Fat | 0 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO COOKED SHRIMP | CERTIFIED HARVEST | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | JUMBO COOKED SHRIMP | CERTIFIED HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 619 MG | 18 MG |