JUMBO COOKED SHRIMP vs RAW PEELED AND DEVEINED
Nutrition comparison per 100 g serving
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JUMBO COOKED SHRIMP wins in 3 out of 10 nutrient categories
JUMBO COOKED SHRIMP: 3
vs
RAW PEELED AND DEVEINED: 2
(5 ties)
Overview
| Nutrient | JUMBO COOKED SHRIMP | RAW PEELED AND DEVEINED | Winner |
|---|---|---|---|
| Calories | 94 cal | 129 cal | |
| Protein | 21.2 g | 25.9 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO COOKED SHRIMP | RAW PEELED AND DEVEINED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.8 MG | Tie |
Minerals
| Mineral | JUMBO COOKED SHRIMP | RAW PEELED AND DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Sodium, Na | 224 MG | 188 MG |