JUMBO COOKED SHRIMP vs WILD CAUGHT MAHI MAHI FILLETS
Nutrition comparison per 100 g serving
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JUMBO COOKED SHRIMP wins in 4 out of 10 nutrient categories
JUMBO COOKED SHRIMP: 4
vs
WILD CAUGHT MAHI MAHI FILLETS: 2
(4 ties)
Overview
| Nutrient | JUMBO COOKED SHRIMP | WILD CAUGHT MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 88 cal | |
| Protein | 15.5 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO COOKED SHRIMP | WILD CAUGHT MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO COOKED SHRIMP | WILD CAUGHT MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 405 MG | 88 MG |