JUMBO CASHEWS WITH SEA SALT vs TOFFEE TOASTED PEANUTS
Nutrition comparison per 100 g serving
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JUMBO CASHEWS WITH SEA SALT wins in 5 out of 10 nutrient categories
JUMBO CASHEWS WITH SEA SALT: 5
vs
TOFFEE TOASTED PEANUTS: 3
(2 ties)
Overview
| Nutrient | JUMBO CASHEWS WITH SEA SALT | TOFFEE TOASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 526 cal | |
| Protein | 17.9 g | 15.8 g | |
| Carbs | 28.6 g | 55.3 g | |
| Fat | 46.4 g | 23.7 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO CASHEWS WITH SEA SALT | TOFFEE TOASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO CASHEWS WITH SEA SALT | TOFFEE TOASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 26 MG | |
| Iron, Fe | 6.4 MG | 1.4 MG | |
| Sodium, Na | 714 MG | 316 MG |