JUMBO CASHEWS WITH SEA SALT vs DELUXE MIXED NUTS WITH CASHEWS
Nutrition comparison per 100 g serving
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JUMBO CASHEWS WITH SEA SALT wins in 4 out of 10 nutrient categories
JUMBO CASHEWS WITH SEA SALT: 4
vs
DELUXE MIXED NUTS WITH CASHEWS: 3
(3 ties)
Overview
| Nutrient | JUMBO CASHEWS WITH SEA SALT | DELUXE MIXED NUTS WITH CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 28.6 g | 21.4 g | |
| Fat | 46.4 g | 53.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO CASHEWS WITH SEA SALT | DELUXE MIXED NUTS WITH CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO CASHEWS WITH SEA SALT | DELUXE MIXED NUTS WITH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 6.4 MG | 4.6 MG | |
| Sodium, Na | 714 MG | 286 MG |