JUMBO BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS vs CRUNCHY FISH STICKS
Nutrition comparison per 100 g serving
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CRUNCHY FISH STICKS wins in 5 out of 11 nutrient categories
JUMBO BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS: 3
vs
CRUNCHY FISH STICKS: 5
(3 ties)
Overview
| Nutrient | JUMBO BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calories | 247 cal | 250 cal | |
| Protein | 8.2 g | 10.7 g | |
| Carbs | 22.4 g | 28.6 g | |
| Fat | 14.1 g | 10.7 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 471 MG | 643 MG |