JUMBO BUTTERFLY SHRIMP PLUMP & JUICY BUTTERFLY SHRIMP IN CRISPY BREADING vs TILAPIA FILLETS
Nutrition comparison per 100 g serving
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TILAPIA FILLETS wins in 5 out of 10 nutrient categories
JUMBO BUTTERFLY SHRIMP PLUMP & JUICY BUTTERFLY SHRIMP IN CRISPY BREADING: 4
vs
TILAPIA FILLETS: 5
(1 ties)
Overview
| Nutrient | JUMBO BUTTERFLY SHRIMP PLUMP & JUICY BUTTERFLY SHRIMP IN CRISPY BREADING | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 262 cal | 88 cal | |
| Protein | 14.3 g | 18.6 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 13.1 g | 1.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BUTTERFLY SHRIMP PLUMP & JUICY BUTTERFLY SHRIMP IN CRISPY BREADING | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | JUMBO BUTTERFLY SHRIMP PLUMP & JUICY BUTTERFLY SHRIMP IN CRISPY BREADING | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 500 MG | 22 MG |