JUMBO BUTTERFLY SHRIMP vs YELLOWFIN TUNA STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
JUMBO BUTTERFLY SHRIMP: 4
vs
YELLOWFIN TUNA STEAKS: 4
(2 ties)
Overview
| Nutrient | JUMBO BUTTERFLY SHRIMP | YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 271 cal | 106 cal | |
| Protein | 12.9 g | 24.8 g | |
| Carbs | 28.2 g | 0 g | |
| Fat | 11.8 g | 0.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BUTTERFLY SHRIMP | YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO BUTTERFLY SHRIMP | YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 600 MG | 44 MG |