JUMBO BUTTERFLY SHRIMP vs LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
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LARGE COOKED SHRIMP wins in 6 out of 10 nutrient categories
JUMBO BUTTERFLY SHRIMP: 3
vs
LARGE COOKED SHRIMP: 6
(1 ties)
Overview
| Nutrient | JUMBO BUTTERFLY SHRIMP | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 310 cal | 119 cal | |
| Protein | 13.1 g | 22.6 g | |
| Carbs | 27.4 g | 0 g | |
| Fat | 16.7 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BUTTERFLY SHRIMP | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | JUMBO BUTTERFLY SHRIMP | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 95 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 405 MG | 964 MG |