JUMBO BREADED SHRIMP vs DRIED SALTED JEPROX FISH
Nutrition comparison per 100 g serving
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DRIED SALTED JEPROX FISH wins in 5 out of 10 nutrient categories
JUMBO BREADED SHRIMP: 3
vs
DRIED SALTED JEPROX FISH: 5
(2 ties)
Overview
| Nutrient | JUMBO BREADED SHRIMP | DRIED SALTED JEPROX FISH | Winner |
|---|---|---|---|
| Calories | 247 cal | 21 cal | |
| Protein | 8.2 g | 4.2 g | |
| Carbs | 22.4 g | 0 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BREADED SHRIMP | DRIED SALTED JEPROX FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO BREADED SHRIMP | DRIED SALTED JEPROX FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 471 MG | 354 MG |