JUMBO BLACK PITTED OLIVES vs EGG SALAD
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO BLACK PITTED OLIVES wins in 4 out of 10 nutrient categories
JUMBO BLACK PITTED OLIVES: 4
vs
EGG SALAD: 2
(4 ties)
Overview
| Nutrient | JUMBO BLACK PITTED OLIVES | EGG SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 0 g | 9 g | |
| Carbs | 0 g | 3 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BLACK PITTED OLIVES | EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | JUMBO BLACK PITTED OLIVES | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 60 MG | |
| Iron, Fe | 13.3 MG | 1.1 MG | |
| Sodium, Na | 933 MG | 390 MG |