JUMBO BISCUITS vs VEGETABLE SPRING ROLLS
Nutrition comparison per 100 g serving
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VEGETABLE SPRING ROLLS wins in 6 out of 10 nutrient categories
JUMBO BISCUITS: 3
vs
VEGETABLE SPRING ROLLS: 6
(1 ties)
Overview
| Nutrient | JUMBO BISCUITS | VEGETABLE SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 316 cal | 225 cal | |
| Protein | 5.3 g | 7.5 g | |
| Carbs | 43.9 g | 25 g | |
| Fat | 14.0 g | 10 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BISCUITS | VEGETABLE SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | JUMBO BISCUITS | VEGETABLE SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 719 MG | 350 MG |