JUMBO BISCUITS vs VIETNAMESE SPRING ROLL WRAPPER
Nutrition comparison per 100 g serving
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JUMBO BISCUITS wins in 7 out of 11 nutrient categories
JUMBO BISCUITS: 7
vs
VIETNAMESE SPRING ROLL WRAPPER: 1
(3 ties)
Overview
| Nutrient | JUMBO BISCUITS | VIETNAMESE SPRING ROLL WRAPPER | Winner |
|---|---|---|---|
| Calories | 298 cal | 330 cal | |
| Protein | 5.3 g | 2.1 g | |
| Carbs | 43.9 g | 80.7 g | |
| Fat | 10.5 g | 0.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BISCUITS | VIETNAMESE SPRING ROLL WRAPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO BISCUITS | VIETNAMESE SPRING ROLL WRAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 807 MG | 137 MG |