JUMBO APPLE FRITTERS vs BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO APPLE FRITTERS wins in 6 out of 11 nutrient categories
JUMBO APPLE FRITTERS: 6
vs
BLUEBERRY MUFFIN: 4
(1 ties)
Overview
| Nutrient | JUMBO APPLE FRITTERS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 394 cal | 336 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 44.4 g | 40.7 g | |
| Fat | 23.2 g | 17.7 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO APPLE FRITTERS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | JUMBO APPLE FRITTERS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 414 MG | 274 MG |