""JULIE'S"" SPINACH DIP vs DIERBERGS KITCHEN
Nutrition comparison per 100 g serving
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""JULIE'S"" SPINACH DIP wins in 5 out of 11 nutrient categories
""JULIE'S"" SPINACH DIP: 5
vs
DIERBERGS KITCHEN: 4
(2 ties)
Overview
| Nutrient | ""JULIE'S"" SPINACH DIP | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calories | 321 cal | 39 cal | |
| Protein | 3.6 g | 1.1 g | |
| Carbs | 7.1 g | 8.2 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""JULIE'S"" SPINACH DIP | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.4 MG |
Minerals
| Mineral | ""JULIE'S"" SPINACH DIP | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 446 MG | 468 MG |