JULIE'S ORGANIC vs SUNDAE NUT CONES
Nutrition comparison per 100 g serving
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JULIE'S ORGANIC wins in 5 out of 10 nutrient categories
JULIE'S ORGANIC: 5
vs
SUNDAE NUT CONES: 4
(1 ties)
Overview
| Nutrient | JULIE'S ORGANIC | SUNDAE NUT CONES | Winner |
|---|---|---|---|
| Calories | 104 cal | 328 cal | |
| Protein | 0 g | 6.0 g | |
| Carbs | 28.1 g | 37.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIE'S ORGANIC | SUNDAE NUT CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | JULIE'S ORGANIC | SUNDAE NUT CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 90 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 36 MG | 97 MG |