JULIE'S ORGANIC vs SOUTHERN ROASTED PECAN GELATO
Nutrition comparison per 100 g serving
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SOUTHERN ROASTED PECAN GELATO wins in 6 out of 11 nutrient categories
JULIE'S ORGANIC: 3
vs
SOUTHERN ROASTED PECAN GELATO: 6
(2 ties)
Overview
| Nutrient | JULIE'S ORGANIC | SOUTHERN ROASTED PECAN GELATO | Winner |
|---|---|---|---|
| Calories | 219 cal | 208 cal | |
| Protein | 3.1 g | 4.7 g | |
| Carbs | 24.0 g | 27.4 g | |
| Fat | 13.5 g | 10.4 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIE'S ORGANIC | SOUTHERN ROASTED PECAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JULIE'S ORGANIC | SOUTHERN ROASTED PECAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 94 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 47 MG | 52 MG |