JULIE'S ORGANIC vs MOUNTAIN BLACKBERRY SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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MOUNTAIN BLACKBERRY SWIRL ICE CREAM wins in 6 out of 11 nutrient categories
JULIE'S ORGANIC: 3
vs
MOUNTAIN BLACKBERRY SWIRL ICE CREAM: 6
(2 ties)
Overview
| Nutrient | JULIE'S ORGANIC | MOUNTAIN BLACKBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 219 cal | 209 cal | |
| Protein | 3.1 g | 3.4 g | |
| Carbs | 24.0 g | 27.0 g | |
| Fat | 13.5 g | 9.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIE'S ORGANIC | MOUNTAIN BLACKBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JULIE'S ORGANIC | MOUNTAIN BLACKBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 146 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 47 MG | 67 MG |