JULIE'S ORGANIC vs COCONUT ORGANIC FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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JULIE'S ORGANIC wins in 5 out of 11 nutrient categories
JULIE'S ORGANIC: 5
vs
COCONUT ORGANIC FROZEN FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | JULIE'S ORGANIC | COCONUT ORGANIC FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 219 cal | 103 cal | |
| Protein | 3.1 g | 2.1 g | |
| Carbs | 24.0 g | 19.3 g | |
| Fat | 13.5 g | 2.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIE'S ORGANIC | COCONUT ORGANIC FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JULIE'S ORGANIC | COCONUT ORGANIC FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 69 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 47 MG | 34 MG |