JULIENNE STYLE SUN DRIED TOMATOES vs CARA MIA
Nutrition comparison per 100 g serving
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CARA MIA wins in 6 out of 10 nutrient categories
JULIENNE STYLE SUN DRIED TOMATOES: 3
vs
CARA MIA: 6
(1 ties)
Overview
| Nutrient | JULIENNE STYLE SUN DRIED TOMATOES | CARA MIA | Winner |
|---|---|---|---|
| Calories | 500 cal | 89 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 30 g | 10.7 g | |
| Fat | 45 g | 5.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIENNE STYLE SUN DRIED TOMATOES | CARA MIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 21.4 MG |
Minerals
| Mineral | JULIENNE STYLE SUN DRIED TOMATOES | CARA MIA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 350 MG | 375 MG |