JULIENNE POTATOES WITH REAL CHEESE IN A CREAMY SAUCE vs ZURSUN IDAHO HEIRLOOM BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ZURSUN IDAHO HEIRLOOM BEANS wins in 7 out of 11 nutrient categories
JULIENNE POTATOES WITH REAL CHEESE IN A CREAMY SAUCE: 3
vs
ZURSUN IDAHO HEIRLOOM BEANS: 7
(1 ties)
Overview
| Nutrient | JULIENNE POTATOES WITH REAL CHEESE IN A CREAMY SAUCE | ZURSUN IDAHO HEIRLOOM BEANS | Winner |
|---|---|---|---|
| Calories | 357 cal | 343 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 78.6 g | 62.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIENNE POTATOES WITH REAL CHEESE IN A CREAMY SAUCE | ZURSUN IDAHO HEIRLOOM BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | JULIENNE POTATOES WITH REAL CHEESE IN A CREAMY SAUCE | ZURSUN IDAHO HEIRLOOM BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 0 MG |